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Health Benefits Of Garlic

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Author : chetan chopra
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Garlic is a powerful antimicrobial (infection-fighter). Effective throughout the digestive, respiratory and urinary systems, it is an ideal remedy for coughs, colds, and flu, stomach and bowel infections, and cystitis.

Garlic stimulates the secretion of digestive enzymes, and the aids the body's absorption of nutrients.

Garlic enhances the pancreas's production of insulin, making it useful for diabetics.

Garlic lowers blood pressure and cholesterol, and it has antioxidants and anti tumour activities, which help to rejuvenate the body and protect against cancer.

 

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