omega-3 essential fatty acids,
a perfect vegetarian protein.
a potent phyto-oestrogen which may help prevent breast/ovarian cancers.
excellent source of lecithin to help lower cholesterol.
Disclaimer: Please use this channel at your own discretion. These articles are contributed by our users. SeattleIndian (BroadLink, LLC) is not responsible or liable for any problems related to the utilization of information of these articles.
View All Contributions