Nutrients...vitamin A, vitamin B, vitamin D, vitamin E, vitamin K, calcium, iron, potassium, phospgorus, zinc, manganese, magnesium, omega-3 and omega-6 essential fatty acids
Health benefits...a more beneficial nutrients source that most meats, eggs and cheese.
Contain pectin, which removes toxins and heavy metals.
Strengthen sight and sensivity to light.
A perfect food.
Disclaimer: Please use this channel at your own discretion. These articles are contributed by our users. We are not responsible or liable for any problems related to the utilization of information of these articles.
View All Contributions